Wolf Pack Inc

With so many natural acne remedies and acne solutions on the market it is difficult to know what works best. We all have different reasons why we experience breakouts. The main reason for this is because we all have very unique bodies.

Knowing what works or saying product “X” works for everyone is impossible. Some things will work for some while other treatments will work for others.

A dermatologist can help in figuring out what causes our specific acne but even their recommendations can fall short of a cure. This led me to find a couple acne home remedies that anyone could do but they are not as appealing or not as easy to pull off or take too long to see results.

Doctors say it all the time but that is because we don’t do it and that is to drink lots of water. The recommended amount is 64 oz. a day! If we can pull this off we can have healthier skin. The trick is that we shouldn’t be drinking anything else like coffee, or sodas, or energy drinks. Things like Gatorade and green tea are acceptable; we just aren’t supposed to consume drinks with sugar in them.

Along with drinking plenty of water researchers are discovering that introducing more androgen hormones in our diets can also cause breakouts. These hormones are in skim milk and other types of milk that we get at the grocery store. It is like being back in high school and when those hormones flair up so do the pimples. One interesting fact is that humans are the only animals that still consume milk once they are adults. Wild animals don’t consume milk once they leave their mothers protection and they do just fine. This raises a question if we are supposed to be drinking milk so much anyways?

We may never know exactly how to stop this skin condition called acne but it is always fun to know what the options are if we run out things to try. These few “remedies” are just the tip of the iceberg for an acne home remedy that people have claimed work for them. The question remains are we willing to try them and if we do will they work for us too?